Integrative Psychiatry — Serving Colorado

Menopause Support &
Integrative Care

Personalized Menopause Support for Hormonal, Emotional, and Cognitive Changes

Hormonal transitions during perimenopause and menopause can affect far more than your cycle. We provide compassionate, evidence-based support that addresses both the biological and emotional aspects of this transition.

Scroll
What brings you here?

What symptoms are common during
menopause and perimenopause?

Many people start noticing symptoms that feel unexpected or disruptive, especially if they were not prepared for how wide-ranging these changes can be. Select what you're experiencing to learn how we approach it.

Insurance & Payment

Cigna
United Healthcare
Aetna
BCBS
Self-Pay

Need-based sliding scale available  ·  No Medicaid or Medicare

Serving Colorado Telehealth In-Person Available

Our Approach

Hormonal Changes Can Affect Your Brain, Body, and Emotions — You Deserve Support That Takes It Seriously

At Fresh Path Integrative Psychiatry, we provide compassionate, evidence-based menopause support that addresses both the biological and emotional aspects of this transition. Our goal is to help you feel more steady, clear, and supported as your body changes.

Menopause is not just a reproductive shift. It is a whole-body neurological, hormonal, and psychological transition that deserves comprehensive care.

Patient in a consultation session
What we use

What does menopause support and treatment actually include?

We tailor menopause support using a range of approaches. Hover each to learn more.

Evidence-Based Medications

Evidence-based medications when appropriate — carefully selected for your hormonal picture, psychiatric history, and goals.

Hormone-Informed Psychiatric Care

Psychiatric care that takes hormonal contributors seriously — including review, coordination with your OB/GYN, and treatment that reflects your full hormonal picture.

Herbal & Supplement-Based Options

Plant-based medicine and targeted supplements chosen for evidence and how they interact with your specific hormonal transition and any existing medications.

Psychotherapy & Trauma-Informed Strategies

Psychotherapy and trauma-informed strategies tailored to the emotional and relational terrain of this transition.

Plant detail — grounded, natural
Your care

What does menopause support and treatment actually include?

We use an integrative psychiatry approach to provide personalized menopause support that looks at your full health picture, not just isolated symptoms. Your care may include:

  • A comprehensive psychiatric evaluation
  • Hormone and lab review when appropriate
  • Coordination with your primary care provider or OB/GYN
  • Consideration of genetic testing when clinically indicated
  • Exploration of sleep, nutrition, stress, trauma history, and nervous system regulation

Our goal is to understand what is contributing to your symptoms so your care feels targeted and effective. Each plan is individualized. There is no one-size-fits-all approach, only what works best for your body and your needs.

Treatment Philosophy

A Modern Approach Meets
Traditional Wisdom

We tailor menopause support using a range of approaches. Each plan is individualized — there is no one-size-fits-all approach, only what works best for your body and your needs.

Conventional

Medical & Psychiatric Support

Evidence-based medications when appropriateCarefully selected & monitored
Hormone-informed psychiatric evaluationHormonal contributors addressed as core, not afterthought
Hormone & lab review when appropriateIdentifies biological root causes
Coordination with your OB/GYN or primary careCollaborative, whole-person care
Fresh Path
integrates
both
Holistic

Whole-Person Practices

Herbal & supplement-based optionsEvidence-informed for hormonal transitions
Nutrition & lifestyle guidanceFood & movement directly shape hormone balance
Sleep & nervous system regulationFoundational to hormonal & mood stability
Psychotherapy & trauma-informed strategiesTailored to the emotional terrain of this transition
Our Values

What makes trauma-informed menopause care different?

Hormonal transitions often interact with lived experiences, including trauma history, identity, chronic stress, and systemic factors that can intensify symptoms. If you have ever felt dismissed, unheard, or invalidated by providers, this approach is intentionally different.

Fresh Path Psychiatry is committed to inclusive, affirming menopause support for individuals of all identities.

Trauma-informed Neurodiversity-affirming Queer-affirming Culturally responsive
"Your experience matters. Your symptoms matter. Your voice matters in your care."

Our care is trauma-informed, neurodiversity-affirming, queer-affirming, and culturally responsive. We take the full context of your life seriously — not just your lab values.

What We Do

Can menopause symptoms actually improve with the right support?

With the right support, menopause can become more manageable and less overwhelming. Many people notice more stability, clarity, and energy when their care plan is aligned with what their body actually needs. We take a collaborative approach, coordinating with your providers so your mental, physical, and hormonal health are supported together.

We assess your full picture — psychiatric history, hormonal context, lifestyle, stress load, and what you've already tried. A thorough evaluation is the foundation of care that actually fits what you're experiencing, not a generic protocol applied to everyone.

Estrogen, progesterone, testosterone, thyroid, cortisol, and inflammatory markers all influence how menopause symptoms manifest. We review what's relevant to your picture and use this biological information to guide your psychiatric care.

Menopause care works best when your providers are working together. We coordinate with your existing medical team to ensure your psychiatric care reflects what's happening in the rest of your body — and that nothing falls through the gaps.

When medication is part of the plan, it is carefully selected for your hormonal and psychiatric picture. Herbal and supplement-based options are also considered, reviewed for evidence, and evaluated for any interactions with existing treatments.

Exploration of sleep, nutrition, stress, trauma history, and nervous system regulation as active parts of your care — not generic advice, but specific guidance based on how your body is responding to the hormonal transition.

Psychotherapy and trauma-informed strategies tailored to the emotional and relational terrain of this transition. Your mental, physical, and hormonal health are supported together — not in separate silos.

Person on laptop — accessible telehealth care
Getting Started

Three steps to getting better.

1

Reach out

Contact us through the form below. Let us know what you're looking for and we'll follow up to confirm availability and answer any questions.

2

Initial consultation

Your first appointment is a comprehensive evaluation. We review your full history, discuss your goals, and begin building a clear picture of what's contributing to how you feel.

3

Your personalized plan

Together we create a treatment plan that reflects your unique biology, experiences, and goals. This is care designed around you, not a standard protocol.

Accepting new patients in Colorado. Available via telehealth statewide and in-person.

Get Started Today
Get in Touch

Get Started Getting Better Today.

We are accepting new patients across Colorado. Fill out the form and we will be in touch shortly to confirm availability and next steps.

Location

Serving all of Colorado

How we meet

Telehealth statewide · In-person available

Insurance accepted

Cigna · United · Aetna · BCBS · Self-pay
Need-based sliding scale available

Send us a message

We'll follow up within one business day.

Loading form…