Perimenopause &
Menopause Treatment
Hormonal shifts during perimenopause and menopause can affect nearly every part of your daily life. If you've been wondering why things suddenly feel harder, you're not imagining it.
You may be experiencing
something that deserves answers.
Perimenopause and menopause can feel like they are affecting your entire nervous system. Select what you're experiencing to learn how we approach it.
Insurance & Payment
Need-based sliding scale available · No Medicaid or Medicare
Serving Colorado Telehealth In-Person Available
Hormonal Changes Can Affect Your Brain, Body, and Emotions
Hormonal shifts during perimenopause and menopause can affect nearly every part of your daily life. If you've been wondering why things suddenly feel harder, you're not imagining it.
At Fresh Path Integrative Psychiatry, we offer thoughtful, integrative medication management and holistic support to help you feel more steady, clear, and like yourself again. Our approach is grounded in care that listens, validates, and responds — care that takes your lived experience seriously.
A Whole-Person Approach to Hormonal Mental Health
We draw from both conventional and holistic therapies. Hover each pillar to learn more.
Psychiatric Medications
Medication management when appropriate — carefully selected for your hormonal picture and psychiatric history.
Herbal Medicine & Supplements
Herbal and supplement-based supports chosen for clinical evidence and how they interact with your specific hormonal transition.
Hormones & Menopause Care
Review of hormone levels, coordination with your OB/GYN or primary care provider, and hormonal contributors addressed as a core part of psychiatric care.
Evidence-Based Psychotherapy
Targeted psychotherapy-informed approaches tailored to the emotional and relational challenges of hormonal transition.
What kind of treatment helps with perimenopause mood swings and hormonal changes?
At Fresh Path, we practice integrative psychiatry, which means we look at the full picture of what is happening in your body and mind. Your evaluation may include:
- A comprehensive psychiatric assessment
- Review of hormone levels and relevant bloodwork
- Coordination with your primary care provider or OB/GYN
- Consideration of genetic testing when appropriate
- Exploration of stress load, trauma history, sleep, nutrition, and nervous system health
A Modern Approach Meets
Traditional Wisdom
We combine multiple treatment options to support balance and stability. There is no one "right" path. Your care plan is personalized to your body, your history, and what feels sustainable for you.
Medical & Psychiatric Support
integrates
both
Whole-Person Practices
Trauma-Informed and Safety-Oriented Care
Hormonal transitions do not happen in isolation. They often interact with identity, past experiences, stress, and systemic pressures in ways that can intensify symptoms.
Fresh Path provides inclusive, trauma-informed care for adults of all genders, sexual orientations, racial and cultural identities. We are queer-affirming, neurodiversity-affirming, and committed to care that takes your lived experience seriously.
"Your symptoms matter. Your story matters. Your voice matters."
If you've ever been told your symptoms are "just stress," felt dismissed in medical settings, or struggled to feel fully heard — this approach is intentionally different.
Can perimenopause or menopause feel better with the right support?
Yes. While this transition can feel destabilizing, it can also become more manageable and even clarifying when your care is aligned with what your body needs. We help you build a coordinated care approach by collaborating with your medical providers, therapists, and specialists when needed.
We assess your full medical history, lifestyle, nutrition, hormones, stress levels, and any underlying health conditions that may be contributing to how you feel. This allows us to identify root causes and build a more personalized treatment plan.
Estrogen, progesterone, testosterone, thyroid, cortisol, and other markers all influence mood, cognition, and energy. We review what's happening biologically and factor this into your care — not as an afterthought, but as a foundation.
Perimenopause care works best when your providers are working together. We coordinate with your existing medical team to ensure nothing falls through the gaps and your psychiatric care reflects what's happening in the rest of your body.
When medication is part of the plan, it is carefully selected for your hormonal picture and overall health. We also draw on herbal and supplement-based supports with clinical evidence for mood, sleep, and hormonal regulation.
Exploration of stress load, trauma history, sleep, nutrition, and nervous system function. These are not soft add-ons — they are physiological levers that directly affect how perimenopause manifests and how effectively treatment works.
Targeted psychotherapy approaches tailored to the emotional and relational challenges of hormonal transition. The goal is to support your whole system so you can feel more balanced, stable, and resilient over time.
Three steps to getting better.
Reach out
Contact us through the form below. Let us know what you're looking for and we'll follow up to confirm availability and answer any questions.
Initial consultation
Your first appointment is a comprehensive evaluation. We review your full history, discuss your goals, and begin building a clear picture of what's contributing to how you feel.
Your personalized plan
Together we create a treatment plan that reflects your unique biology, experiences, and goals. This is care designed around you, not a standard protocol.
Accepting new patients in Colorado. Available via telehealth statewide and in-person.
Get Started Today
Get in Touch
Get Started Getting Better Today.
We are accepting new patients across Colorado. Fill out the form and we will be in touch shortly to confirm availability and next steps.
Location
Serving all of Colorado
How we meet
Telehealth statewide · In-person available
Insurance accepted
Cigna · United · Aetna · BCBS · Self-pay
Need-based sliding scale available
Send us a message
We'll follow up within one business day.